Shorinji Kempo Curriculum ((new)) Jun 2026

A choreographed sequence of techniques performed with a partner that simulates a real fight, testing flow and technique execution. 4. Philosophical Curriculum (Hokai)

Learning how to fall or roll safely to minimize injury. IV. Progression and Grading

The Shorinji Kempo curriculum is not designed to produce a ring champion. It is designed to produce a "gentle person" who is also a "fierce defender." The syllabus is a spiral—you return to the same technique at 6th Kyū (white belt) and again at 3rd Dan (black belt), but you see it differently each time.

The physical techniques are divided into four main categories: (hard/offensive), Jūhō (soft/receptive), Seihō (correcting/restorative), and Hokei (forms). shorinji kempo curriculum

The Shorinji Kempo curriculum provides a comprehensive and structured approach to martial arts training, emphasizing technique, physical fitness, and personal development. Through its progressive levels and training components, students can cultivate their skills, philosophy, and character, ultimately becoming proficient practitioners of Shorinji Kempo.

: The philosophical teachings based on self-reliance, cooperation, and justice.

Akira grunted. He felt stupid. He felt weak. A choreographed sequence of techniques performed with a

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The hour ended. He collapsed.

Students learn the history of founder Doshin So and his goal of creating a "materially and spiritually rich" world through the development of true leaders. 3. Progression & Examinations The physical techniques are divided into four main

The Shorinji Kempo curriculum is organized by ranks, transitioning from beginner (Kyu) to advanced (Dan) levels. Each rank introduces more complex techniques and deeper philosophical concepts. Kyu Ranks (Beginner to Intermediate)

“This,” Kenji said, “is the mountain. Many see only the peak—the techniques, the fights. But you, Akira, will start at the base.”

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The technical side of Shorinji Kempo is organized into three broad categories:

The goal of developing a healthy mind in a healthy body.